Introduction to Meditation Meditation is a great way to clear your mind of the worries, anxieties and stresses of the day. If you’re not familiar with this method of relaxation,…
Introduction to Meditation Meditation is a great way to clear your mind of the worries, anxieties and stresses of the day. If you’re not familiar with this method of relaxation,…
Disclaimer: The workshops, training and life coaching we conduct are not therapy, counseling or alternatives to medical treatments and psychological consultations. All our workshops are for your learning and to create awareness about your emotional beliefs and thought patterns.
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